NEXT STEP - BOOK YOUR CALL WITH THE TEAM TODAY

UPGRADE TO EMBASSY

NEXT STEP - BOOK YOUR CALL WITH THE TEAM TODAY

UPGRADE TO EMBASSY

WHAT HAPPENS ON THE 6 WEEK PROGRAMME?

Small Group Personal Training (2-6 people)

Nutrition Advice & Coaching

Habit Change & Lifestyle Management

Friendly & Welcoming Coaches

Incredibly Supportive Community

Exciting & Motivational Events

Sessions 7 Days A Week

We give you everything you need to stick to the programme, and finish the 6 weeks looking and feeling like a new person!

WHAT HAPPENS ON THE 6 WEEK PROGRAMME?

Small Group Personal Training (2-6 people)

Nutrition Advice & Coaching

Habit Change & Lifestyle Management

Friendly & Welcoming Coaches

Incredibly Supportive Community

Exciting & Motivational Events

Sessions 7 Days A Week

We give you everything you need to stick to the programme, and finish the 6 weeks looking and feeling like a new person!

Whether you're looking to get back into shape, or are a complete beginner to training, we're confident we can help you. Our 6 Week Intro Programme has helped hundreds of Carrick residents just like you to get stronger, fitter, and feel more confident. We're not only going to get you to lose weight... we will help you with long term habit and lifestyle change. So you get healthier, stay healthier, and love every minute of it! Book a call with our team to chat about our 6 Week Programme. We look forward to speaking to you!

STILL NOT SURE? TAKE OUR "ARE YOU EMBA-READY" QUIZ

Complete this quiz to see if our intro programme is right for you.

You could be one step closer to a new you!

(Est completion time 1 minute)

Select your main goals

For how long have you been trying to achieve these goals?

How much exercise have you done in the past?

What is your knowledge about nutrition?

What do you feel would help you the most?

If you achieved your fitness goals in 6 months, how would that make you feel?

Do you understand that we offer small group personal training, and this is not a cheap or budget training option?

After pressing submit we will check your answers and see if Embassy is right for you.

If you're invited to join the programme & are serious about making a change, we strongly suggest you book a discovery call with the team!

★ ★ ★ ★ ★

The PT sessions are catered for so there is a huge sense of achievement after it. The people were friendly and welcoming and encouraging. I'm glad I took that step and look forward to my continued journey with the Embassy.

Aine McEnaney
★ ★ ★ ★ ★

It’s more than just a gym as all members know by now. A community with great atmosphere and top class staff. All coaches go above and beyond to help you be your best self. Always leave with a smile on your face.

Rory Lennon
★ ★ ★ ★ ★

I am stronger & fitter than I ever even imagined. It's a fantastic facility with great coaches and a brilliant community that gives everyone the encouragement they may need. Your never too old to start getting fit and healthier💪

Ann McMahon
★ ★ ★ ★ ★

Three months in now and feel great. Some of the sessions are tougher than others but you always feel better after them. Great community to be involved with.

Conor Comiskey

STILL NOT SURE? TAKE OUR "ARE YOU EMBA-READY" QUIZ

Complete this quiz to see if our intro programme is right for you.

You could be one step closer to a new you!

(Est completion time 1 minute)

Select your main goals

For how long have you been trying to achieve these goals?

How much exercise have you done in the past?

What is your knowledge about nutrition?

What do you feel would help you the most?

If you achieved your fitness goals in 6 months, how would that make you feel?

Do you understand that we offer small group personal training, and this is not a cheap or budget training option?

After pressing submit we will check your answers and see if Embassy is right for you.

If you're invited to join the programme & are serious about making a change, we strongly suggest you book a discovery call with the team!

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Dean

Coach & Owner. After years of working in studios he wasn't proud of, he decided it was time for a change... so he opened Embassy!

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Zofia

Coach & Operations. Helping our members and running day to day operations is Zofia's specialty!

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Atis

Coach. Having come through the Emba PT programme himself, he's well equipped to help you on your journey!

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Cian

Head Coach. Cian walks the walk and talks the talk. Be sure to ask Cian on all questions health and fitness!

WHERE WE ARE

Drummond Otra, Co. Monaghan, A81 KR44, Ireland

Drummond Otra, Co. Monaghan, A81 KR44

CARRICKMACROSS'S #1 TRAINING FACILITY

HOURS

Mon - Friday: 6am-Midday, 4pm-9pm

Saturday 6am-2pm

Sunday: 8am-2pm

FREQUENTLY ASKED QUESTIONS

What Is Small Group Personal Training?

Small Group PT is when you receive the support, care, and attention of a personal trainer, but spread the cost with other people. In our experience, small group PT (up to 6 in a session) is the most cost effective way to get coached to achieve your fitness goals.

How Much Is The Programme?

The programme is priced upon how much support you need, this is why we speak to everyone who is thinking about training with us. As a range, it's more than a budget gym, but considerably less than 1 on 1 personal training!

Can I Bring A Friend With Me?

Absolutely! We have lots of family members training together here at Embassy. If you book a call on this page, reply to our confirmation email that you also have a friend who wants to train with us. You may be entitled to a discount!

Get In Touch